FIELD & FOREST

hearty salads

tomato and avocado salad with sweet corn and herb vinaigrette

dinner, lunch, salads, summer, vegetarianRachel Sanders2 Comments

I would wager a guess that 95% of you are really excited about this tomato and avocado salad, while 5% of you were immediately distracted by the denim tuxedo lurking behind that bowl of tomatoes. Lest ye judge me too harshly, note that it was laundry day. However, after wearing this outfit for a full afternoon, I can confidently say that this is a pretty rad shirt-pants combo. It is comfy, weather-appropriate for fall, and denim hides dirt well enough that you can't even tell that I was jumped by a chicken shortly before I took these photos.

But is this a fashion blog? Clearly not! Back to salad.

Richard and I went to the farmers' market this past weekend for the first time in two months, which is quite infrequent and very unlike us in general, but very like us when we are in camping mode. And the most gorgeous tomatoes are in season right now, all shapes, sizes, hues, varieties. Just color coming out of your ying yang. And we haven't been buying any for WEEKS, so we seriously need to make up for lost time.

This is a nifty little salad to keep in your back pocket for summer. You chop up some stuff, pile it on a plate, and drizzle a bit of vinaigrette over the whole thing. The point, I think, is to highlight all of those beautiful summer veggies when they are at their very best and most flavorful, so there's no drowning of anything in dressing. You could add other things if you like... grilled summer squash, lentils, fresh cheese, you name it. As is, this salad can double as a great topping (or relish, if chopped more finely) for grilled meat, or a nice brunch side for polenta or potatoes and eggs.

Ooo, just thinking about that is making me excited to go to bed already so I can wake up and make breakfast. BYE.

tomato and avocado salad with sweet corn and herb vinaigrette
serves 2 as a light main, or up to 4 as a side salad

1 small fresh shallot
1 tablespoon white balsamic vinegar, white wine vinegar, or lemon juice
kosher salt
black pepper
2 pounds assorted heirloom and cherry tomatoes
1 ear sweet corn
1 just-ripe (not mushy) avocado
1 teaspoon dijon or whole grain mustard (optional - omit if using cilantro (see next ingredient))
1 tablespoon mixed chopped herbs, such as parsley, basil, cilantro, or chives
1-2 tablespoons olive oil
flaky salt, such as Maldon, to finish (optional, but delicious)

Thinly slice the shallot and place it in a small bowl with the white balsamic vinegar, a pinch of kosher salt, and a grind or two of black pepper. Set aside.

Slice the heirloom tomatoes into thick slices or wedges. Slice the cherry tomatoes in half. Cut the avocado in half, remove the pit, quarter each half, and cut each quarter into 4 wedges or slices (wedges are easiest to cut if you remove the avocado skin first). Husk the sweet corn and slice the kernels away from the cob.

Alternate piling tomatoes and avocado slices on a serving plate, and scatter with the sweet corn. Pick the shallot slices out of the vinegar (reserving the vinegar), and scatter the shallot over the tomatoes, avocado, and corn.

Add the mustard (if using) and finely chopped herbs to the vinegar mixture and whisk to combine. Whisk in the olive oil until the vinaigrette emulsifies and thickens slightly. Taste the vinaigrette, adjust seasoning if needed, and spoon about half of it over the salad. Finish with a light sprinkle of flaky salt, and serve with the remaining vinaigrette and more flaky salt on the side.

kale and brussels sprout salad with chickpeas, almonds, and pecorino

autumn, salads, vegetarian, winterFieldandForest2 Comments

If you are what you eat, then I am currently cookies. Every holiday season, I go on a bit of a bender as I try to get my fill of chocolate dreidels and pepperkaker, and this winter was no exception. And while I enjoyed every crumb to the fullest, I am, shall we say, not feeling super-duper amazing as a result. Maybe you are in that boat, or an adjacent one. Perhaps you are currently cake, or pie, or candy. Or perhaps you are smoothies, in which case, maybe you should stop reading this and go get a cookie?

As my New Year's present to you, I give you the dish that I turn to when my body feels meh and I need a pick-me-up. Every time I eat it, I think "This is exactly what I want to be eating right now." No joke. I have even had this for breakfast with eggs and toast. In fact, I would recommend that you try that exact breakfast sometime! I have a hunch that it will make you feel awesome for the rest of the day.

Sidenote: The above photos are of me doing one of my favorite things in the world, which is simultaneous reading cookbooks/writing/eating. Richard just looked at the second picture and said, "I wonder if anyone will comment on how weirdly you hold a pen." I guess we'll find out, won't we?

Kale and Brussels Sprouts Salad with Chickpeas, Almonds, and Pecorino
adapted from Epicurious; serves 2 as a main course, or 4 as a side salad

2-3 small garlic cloves, minced or finely grated with a rasp (microplane)
3 tablespoons fresh lemon (preferably Meyer) juice
1 tablespoon wholegrain mustard
generous pinch (1/2 teaspoon) kosher salt
2-3 tablespoons olive oil (I prefer my dressing on the brighter side, so I usually use 2 tablespoons)
1 bunch lacinato (dino) kale, washed, stems removed, and thinly sliced
1/2 pound brussels sprouts, cleaned of outer leaves and tough bottoms, and thinly shaved or sliced
2 cups cooked chickpeas (approximately 1 can) OR 1 1/2 cups cooked French or Beluga lentils
1/4 cup sliced almonds, fried in a little olive oil until golden brown and sprinkled with a pinch of kosher salt
scant (or, if you're me, generous) 1/2 cup grated Pecorino Romano or other sharp, aged cheese

In the bowl in which you plan to serve the salad, combine the minced or grated garlic, lemon juice, mustard, and salt.  Whisk briefly, and let sit for 5 minutes to mellow the garlic and let the salt dissolve.  Slowly drizzle in the olive oil, whisking continuously. Continue to whisk after the oil is added until the dressing thickens. Set aside.

Add the kale and brussels sprouts to the bowl, and toss to evenly coat with the dressing. Using your hands, give the leaves a few brief squeezes, like you're massaging the shoulders of someone you like.  You'll notice the leaves soften slightly; this is a good thing!

Add the chickpeas or lentils and almonds, and toss to combine.  Add the pecorino, and toss to evenly coat the salad with the cheese.  While this is best served immediately, it keeps extremely well; pack leftovers (if any) in an airtight container and eat for lunch the following day.